Ladies and Gentlemen:
Preserving The Sexy is an informative series on how to feel and most importantly look like a billion dollars. I will give you many tips, tricks, and secrets that can be used to maintain a sexier you. So, now that you've been formally introduced, let's move on to our first session: Cracked, Dry Feet.
Passing through the streets of major metros and attending various events around the globe, I noticed a troubling phenomenon that I call "Baker's Foot". This condition can best be described by the above illustration; Your heel cracks and flakes until it appears as if you're baking crusty loaves in your Jimmy Choos or, if you prefer, mixing concrete with your heels.
This unsightly situation is caused by a variety of different reasons: squeezing a size 9 foot into a size 8 shoe (your shoe and foot size should match); consistently walking barefoot on hard pavement or floors; wearing sandals or open-backed shoes (especially stilettos); scratchy socks or 'hose; friction from sneakers while exercising; and some medical conditions (e.g. diabetes, eczema).
For those who are in violation of "Baker's Foot" or looking to prevent it, don't worry, I have developed a luxury care plan to get your foot game on track:
The 10 Crack Commandments
1. Never begin the foot plan until you understand your situation. Dry feet can be a sign of health issues, and particularly people with diabetes, skin or circulation problems will want to discuss any foot care regimen with their doctor before beginning.
2. Soak feet and heels in an Epsom salt bath, soapy water, or lemon juice for about 10 min.
3. Exfoliate the dry skin and flakes with a pumice stone or foot scrub (2 to 3 times/wk or as needed). Trust me. It's a must.
4. Never try to reduce the hard/dry skin your self with a razor blade, kitchen knife or a pair of scissors. There is a risk of shaving too much skin off or breeding a nasty infection.
5. I know you've heard this before: Moisturize your situation. Apply an oil based moisturizing cream twice daily to the heels, cuticles and toes.
6. Lotion (most) and feet don't mix. You'll find yourself in dry territory, due to the alcohol base and other carriers used in the formula.
7. Going to sleep after applying the moisturizer? Forget it! Lock-in those oils and moisture by wearing softening gel socks overnight. Don't lose them to the air, sheets, or your significant other.
8. This rule is so underrated. Never force the fit. I know the shoes are hot, but if they don't have your size, then it's time for you to bounce.
9. Eat the Fab 4: Calcium, Iron, Zinc, and Omega-3 fats. Cracked heels can be caused by a deficiency of these .
10. This should've been #1 to me. Check The Art of Luxury guide frequently to stay informed about the latest products, techniques, and best spas to frequent for pedicures.
If you follow these rules, your feet will be Jimmy Choo or Gucci loafer ready all year round. And, I'm sure your partner will appreciate it in bed.
1 comment:
This is hilarious but so true. Thanks for the tips
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